Tag Archives: goals

The Dirty Dozen lessons of the last 8 weeks

Mea Culpa my wonderful Life Dreaming readers … it’s been too long between posts … my damn life keeps getting in the way!

The last few months have been very very busy to the point where I kept getting sick with colds and coughs … and felt tired a lot.

When that starts to happen I know it’s time to stop … reflect … and make a few decisions about the next steps.

The activity over the last 8 weeks has all been about fab stuff:

  • We had our Dublin Fashion Swap Shop Event in May – a ton of organising and an amazing day with lots of happy women
  • I rewrote and reimagined the 8 Life Dreaming modules and am really pleased with the result. Thanks to Marc’s gentle feedback [he's a People Whisperer] I took the time to deepen the flow between modules and totally rewrote the last 3.
  • I was [and am] immersed in an evaluation contract that has involved a lot of work and chatting to interesting people. I’m loving the work and the potential for the future of the programme I’m assessing.
  • Pam and I began a Pop Up Shop 2 weeks ago in a new market. We were really pleased at the way we designed the space and women loved what we had on sale. Only problem was … we had to be there 4 days a week and footfall was dreadful.
  • I spent quite a bit of time preparing a proposal for potential new work that still had more work to be done [unpaid].

On Sunday Pam and I decided to close the Pop Up Shop as the low footfall meant it wasn’t making any money and we’d stopped having fun … 2 of our key goals.

I felt a rush of relief as I’m so not a 4 day a week in one place kind of woman … specially when it’s not making money.

On Monday I had an important meeting with the CEO of a national Irish organisation about some work I’m currently doing and he asked me whether I’d be interested in doing some further transformation and action work with them.

When he had left I sat and thought about the work that could be coming up over the next 6 months and realised that in order to do it all well I’d have to work hours beyond what is healthy for me … I had to decide what stayed and what got left behind.

I made a risky decision then and there and withdrew from a potential contract. A contract I know I would have enjoyed.

And yesterday [Tuesday] I rewarded myself for all the thinking, reflecting and risky decision making by staying in bed all day yesterday reading trashy novels … wearing my sparkly bracelets … and sipping a glass of sauv blanc … and not thinking about anything.

Bliss.

I’ve learnt a few lessons over these last few weeks and months and I’d like to share them with you:

Be clear about why you’re doing something so you know when to end or continue - the Pop Up Shop was about money, fun and learning. We got 2 out of 3 and decided to end it because the money wasn’t coming in and we’d stopped having fun and we’d learnt all we needed. Too many people continue with things because they’re not sure of their goals … and … they are beset by inner and external chatter that says ‘don’t give up … what’ll people think … they’ll say I was a failure’.

Keep trying different variations of an idea – Pam sells the clothes online; has tried some markets in the country; a market in the city; the recent Pop Up Shop … and maybe … a Sunday Market.

Celebrate all the efforts in the process and not just the result - I made sure we celebrated all our efforts even when the money result wasn’t as good as we’d have liked. I celebrate the fact that we don’t just talk about ideas … we actually make them happen. It’s hard work so I really really place a lot of importance on recognising & rewarding effort.

Be clear about how you define success - if we only defined the success of all the work that Pam and I have done over the last 3 months in terms of economic profit … then we’d be abject failures. I have other profit indicators – creative profit; playful profit; social profit; community profit; learning profit. On all these levels we were a smashing success – we had a lot of fun … were very creative … learnt heaps … provided a service that made a lot of women happy … and still had some money to give to charity.

Be open to taking risks - nuff said

Listen to yourself when H,M,B,I are shouting and reassess priorities - I was getting sick, feeling exhausted and really stressed and into the beginnings of irritation and anger … so … time to stop and reassess. My health [mental and physical] is really at the core of my vibrancy and I was feeling like a shadow of myself this last month. I also know myself well enough that by last weekend I had to make a decision and open more time and space for myself. I can’t work 5 to 7 days a week and still be creative and engaged. So, Pop Up Shop goes – big relief. And my nagging feeling about the potential work was starting to make me jittery … I was focused on the fact that it was the only work on the horizen and I ‘had’ to get some money in and I did like the look of the work but knew it would eat a lot of time and energy over the next 6 months. My priority is getting Life Dreaming Expedition and LD launched within the next 6 months. And if I got the new contract it would either put LD to the backburner or I’d burn myself out trying to do everything. So, I decided to drop the potential contract.

You’ll know when you’re on the right track - the feeling of relief was like a huge truck and elephant had been lifted off me and I could breathe again. Knowing that I’d had the courage to turn down the new work and close the Pop Up Shop made me feel so happy – and my Intuition was happy because I’d listened … and my emotions and body are delighted because they can rest for a wee while.

Reward your courage and creativity - I gave myself yesterday to loll in bed and read trashy novels and drink a glass of sauv blanc and eat hamburgers and sleep … while wearing all my new sparkling bracelets. I believe that we all need these moments and spaces to recharge and celebrate and simply stop charging ahead. Today I’m celebrating by cleaning the house and taking Coco for a walk  and writing this post … feeling relaxed.

Rethink and redecision the next steps - The potential contract that I withdrew from is no longer an income option and I still need money. I’m taking time to look at what options I have and they’re looking good. There’s the possibility of 2 pieces of work that excite me. In September I’m going to start doing the Blogsite workshops again and I’m even thinking of designing a special Life Dreaming for Artists weekend [I've done professional 3 year artist plans with individual artist friends and they love them] as well as a Life Dreaming Voyage for anyone. And getting the LD Expedition launched is a major priority.

Look after yourself - Even when I was feeling stressed and sick I made sure I ate properly and didn’t drink any alcohol for a few weeks and went to bed and got 8 hours sleep. I didn’t berate myself when things weren’t going well … I looked for reasons and new actions and chose to stay fairly optimistic and hopeful. When my optimism waned and I found myself close to tears a lot … then I knew that my basic caring for myself wasn’t enough and I needed to stop, reassess and make some clear decisions.

Get support - I couldn’t have tried the Swap Shop and Pop Up Shop and all the other things over the last 3 months without other people … specifically Pam and Paul. I got to bounce about ideas; try something new; feel heartened and disheartened with my friends, some of whom were as closely involved with these activities as I was … we swam, sank and swam again together.

Loll - oh how I’ve missed my lolling over the last few months. Every day started to feel like it was all just action, action, action … and I’m not made that way! If I learnt nothing else from the last bit of time … I learnt that lolling [for me] is an integral part of my creativity and energy. I get back to my calm place and am able to imagine and create and write … and all my E Factors come back into play. Interestingly, I’ve realised that lolling is not lazy or unproductive … it’s an essential part of enabling me to create ideas and engage with the world. I need time and space to wander around inside my head … to create and explore new ideas … and just reconnect with what’s important in my life.

So there’s my Dirty Dozen learning from all the fab madness of my life over the last few months.

Life Dreaming Activity

Do any of my Dirty Dozen ring a bell for you?

Which ones would you use a lot?

Which ones would you like to use more?

Please let me know you’re still out there by leaving a comment and/or Liking this post.

I promise to write more often now that I’ve resorted a few things.

 

 

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Why I’m loving ‘What If’

Some words and ideas get really bad press and I felt like championing a few today as they are helping me sort out everything for my move from Ballinamore to Dublin in 3 weeks [and I said that without screaming].

What If is one of the the sad ugly sisters of life’s journey … If Only is another one [and I'll write about her another time].

I don’t know how many people, gurus, self help books keep telling us not to dwell on the past [If Only] and not to think too negatively about the future [What If].

I don’t think life’s that simple … and you don’t either because you’re not only gorgeous … you’re also an aware and thoughtful person.

What If has been wandering around my head at all hours of the day and evening … and early morning … and it’s all to do with my impending move to Dublin [with Coco dog]… and eventual move to Bali at the end of 2011.

Let me share a few What If’s that have whispered [nay shouted] in my ear:

  • I can’t get the money I’m owed for work I did before I move to Dublin
  • I don’t find accommodation after January 6 for Coco dog and me
  • I can’t access my money from Dublin
  • I can’t get Coco and me to Dublin [no buses and trains take pets]
  • I get kidnapped by monkeys [more likely to happen in Bali so I'll sort that when I get there].

I’ve talked before about fear and self talk. I feel that it is so important to listen to all the inner chatter that’s happening because if you don’t … you could really miss something.

I realised that those What If’s are all important and not necessarily negative.

I need to do something about all of them [reopen bank account; ask people to help me and go online to find accommodation; email my client about payment; ask a friend or pay a cab to make sure we get to Dublin].

chaos fractal … yup … looks like all the things I will do to move to Dublin.

I’ve put actions and plans in place for all the What If’s … and I’m really thankful for the inner chatter that looks negative and is actually quite helpful.

If I didn’t think about things that could go wrong or awry … if I didn’t anticipate potential difficulties and challenges … then you can bet they’ll creep up behind me and bite my fab arse.

And I am also spending time chatting to myself [do this in a private place!] about the exciting What If’s:

  • I end up staying in fab places by the sea [for Coco to run] and close to food markets and bookstores [for moi].
  • I end up sharing with really nice people who also have dogs and they become cool friends.
  • I run lots of blogsite design workshops and save heaps of money

Can you see how doing What If’s can actually help you achieve what’s important in your life?

You can use What If to creatively explore possibilities and potentials in your life … as well as begin to define the challenges and opportunities ahead.

What If is now a glossy cool new sister in my creative Life Dreaming lexicon.

Hmmmm … what if:

  • I went to Bali in February to do LD vids and check out where I’d like to live
  • I ran a Life Dreaming Voyage over a weekend in a castle outside Dublin in 2011
  • Lots of interesting contract work came along in 2011
  • Heaps of people loved LD so much they bought the online LD Expedition
  • I found a great villa to live in Bali that was safe for Coco dog and had enough rooms for all the people who want to visit … and a lap pool
  • I created quiet space each day when I’m walking Coco or sitting by the fire to let myself be excited about all the new adventures … without making lists or sorting things out or being afraid

[I know it's not relaxing by the fire. I'm projecting into my relaxing in Bali future ... soon ... very soon]

Life Dreaming Activity

  1. Think about something you are working towards and list all the What If’s that arise for you.
  2. What can you do to deal with the challenging What If’s?
  3. Have a play with some exciting What If’s in any area of your life.

Love to hear your thoughts and ideas about this Life Dreaming blog … what are you loving … what would you like to see more of … what’s not working for you?

Thanks

Liz

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Life Dreaming – Motivation Fish

About a million years ago I did a psychology degree … which was fine at the time.

I learnt a lot more about psychology through my work over 25 years with groups, communities and organisations in Australia and Ireland.

What fascinates me is how and why some people seem to be energised and engaged with their lives … and others … less so.

I was also interested in exploring why some groups and organisations seem to lose their way … get tired … seem to have lost their Vavavoom.

I love researching and reading so those questions led me to motivation theories.

I read a theory over 20 years ago that looks deceptively simple … yet it’s awesomely applicable to individuals and groups.

It’s called Goal Path Theory of Motivation.

I’m not going to go into who developed it and all the layers of the theory … because I forgot most of it!

I pulled together the core elements and used them all the time to help groups and organisations understand why they might be feeling lost, confused and unmotivated.

I’m like most people in that I like my theories to be fairly clear and easy to explain … and able to put them to practical use.

One day as I was writing/drawing the 3 core elements of the theory someone in the group said ‘it looks a bit like a fish’.

I looked at what I was writing and connected all the boxes and created the smiling motivation fish … and it’s been a very useful reflection and planning tool ever since.

Here’s a drawing of my motivation fish … yeh … gasp in awe at my design skills … not!


A fish has to keep moving to stay alive.

If you are feeling unsettled, confused, tired, unsure … then it could very well be because one of the 3 [actually 4 if you include intervening variables] factors aren’t clear.

Confusion is usually a signal that there’s a need for clarity.

Let’s have a look at each of the factors:

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Life Dreaming – Who’s your cheer squad?

no woman is anisland

No woman is an island … athough I’ve lived on a few.

I’ve done a lot of things by myself … move from Australia to Ireland to live by myself … worked alone all over West Australia … lived alone most of my adult life.

But I’m never really alone.

Beside me are a pile of people who support, aid, encourage and just plain love me.

They’re the people who believe in me regardless of how crazy my idea, plan, project or dream is … they’re there.

They are the people who provide me with advice, ideas, spaces to retreat and be cosseted  … and just plain old cheering on.

Would I have done all the things I’ve done without their support ? Very probably … but it would have been a lonely old journey.

And you know what dear reader?

Most of these people aren’t within any reasonable physical distance to me … they live all over the world and I communicate with them via email and phone and the odd Skype call.

[little pause while I send thanks to all the people who created the technology that lets me stay in contact with them all]

And different people give me different kinds of support.

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